Post by dubiousgolfer on May 28, 2022 5:51:24 GMT -5
I tried to amalgamate all that I've read from research articles from the well known biomechanic scientists (and some other academics).
It seems rather 'piecemeal' and needs to be structured in a more logical way if possible.
1. Faster Backswing (Dr Sasho MacKenzie)
2. Longer hand path to apply more linear work (Dr Sasho Mackenzie)
3. Create max hand speed earlier in the downswing (Athletic Motion Golf)
4. Creation of 'Stretch Shorten Cycles' at the joints from ground up using a kinematic sequence proximal to distal (Dr Greg Rose/Dr Phil Cheetham)
5. Optimised hand path (Dr Steven Nesbit)
6. Ground reaction forces tied in with a kinetic sequence 'Horizontal/Torque/Vertical' (Dr Scott Lynn)
7. Maximising the velocities of the arms/shoulders/ribcage/pelvis at the same time in the downswing (Dr Kwon)
8. Net force across the mid-hand-point to retain the lag angle as shown in Dr Sasho MacKenzie videos and Dr Kwon diagrams.
9. Active lead forearm rotation to increase clubhead speed (Dr Sasho Mackenzie research article)
10. The greater the fold (wrist cock) the more efficient the transfer of energy from the body to the club (Rod White).
11. The trail arm to create more force in the downswing (Dave Tutelman - Leecommotion, the Right-Side Swing (tutelman.com)
Further, to create even more confusion there are research articles that:
a. Could not find a kinematic sequence proclaimed in point 4 above (Speed Generation in the Golf Swing - Brady C Anderson)
b. Could not find any energy being transferred between body segments in some proximal to distal sequence (Brady C Anderson).
c. Some research says most of the work done by body segments is to move themselves, not get transferred between segments (Work and Power Analysis of the Golf Swing- Dr Steven Nesbit)
d. Could not find any correlation between ground reaction forces and clubhead speed (Effect of Horizontal Ground Reaction Forces during the Golf Swing: Implications for the Development of Technical Solutions of Golf Swing Analysis :Maxime Bourgain, Christophe Sauret, Grégoire Prum, Laura Valdes-Tamayo, Olivier Rouillon, Patricia Thoreux, and Philippe Rouch).
DG
It seems rather 'piecemeal' and needs to be structured in a more logical way if possible.
1. Faster Backswing (Dr Sasho MacKenzie)
2. Longer hand path to apply more linear work (Dr Sasho Mackenzie)
3. Create max hand speed earlier in the downswing (Athletic Motion Golf)
4. Creation of 'Stretch Shorten Cycles' at the joints from ground up using a kinematic sequence proximal to distal (Dr Greg Rose/Dr Phil Cheetham)
5. Optimised hand path (Dr Steven Nesbit)
6. Ground reaction forces tied in with a kinetic sequence 'Horizontal/Torque/Vertical' (Dr Scott Lynn)
7. Maximising the velocities of the arms/shoulders/ribcage/pelvis at the same time in the downswing (Dr Kwon)
8. Net force across the mid-hand-point to retain the lag angle as shown in Dr Sasho MacKenzie videos and Dr Kwon diagrams.
9. Active lead forearm rotation to increase clubhead speed (Dr Sasho Mackenzie research article)
10. The greater the fold (wrist cock) the more efficient the transfer of energy from the body to the club (Rod White).
11. The trail arm to create more force in the downswing (Dave Tutelman - Leecommotion, the Right-Side Swing (tutelman.com)
Further, to create even more confusion there are research articles that:
a. Could not find a kinematic sequence proclaimed in point 4 above (Speed Generation in the Golf Swing - Brady C Anderson)
b. Could not find any energy being transferred between body segments in some proximal to distal sequence (Brady C Anderson).
c. Some research says most of the work done by body segments is to move themselves, not get transferred between segments (Work and Power Analysis of the Golf Swing- Dr Steven Nesbit)
d. Could not find any correlation between ground reaction forces and clubhead speed (Effect of Horizontal Ground Reaction Forces during the Golf Swing: Implications for the Development of Technical Solutions of Golf Swing Analysis :Maxime Bourgain, Christophe Sauret, Grégoire Prum, Laura Valdes-Tamayo, Olivier Rouillon, Patricia Thoreux, and Philippe Rouch).
DG